It’s difficult to watch your loved ones grow older. It generally entails more aches and pains, less mobility, and increased difficulty managing one’s own affairs. It’s no surprise that so many people over the age of 65 are striving to stay in their own homes. According to a poll conducted by the National Association of
Spending a few minutes outdoors sky gazing, walking around the block or just going outside. You feel better and that’s what it’s all aboutSpending time outdoors can help combat depression, improve your memory, elevate your mood and even lower your blood pressure. Here are just a few ways we can all benefit from spending time
Knowing that the holidays will feel different this year, doesn’t help us process the myriad of emotions that go with them. Here are five tips to help your family member- and YOU have a more meaningful, socially distanced holiday. Talk About It Acknowledging the “Elephant in the Room” with your family member can be really
A diagnosis of Alzheimer’s or dementia can be devastating but supporting a loved one who has been diagnosed with compassion and informed decision-making is the greatest service a family or life partner can provide. Alzheimer’s is a progressive disease for which there is of yet, no cure. At some point in a person’s Alzheimer’s journey,