The Briarcliffe Blog Archives - Briarcliffe
January 6, 2021
Yoga Benefits For Every Body
Yoga Benefits For Older Adults Yoga is one of the best forms of movement for older adults. Your practice can be rigorous or restorative or somewhere in between. You can practice seated, supine or standing and achieve a variety of benefits. What really matters is your enjoyment and the cumulative benefits that you will experience
January 2, 2021
What Size TV Do I Need In My New Home
These days, Smart TVs are just so much more than a way to watch our favorite shows and stay connected with the news. We use them for music, social media, virtual visits with friends and family, as a way to browse the internet, shop, listen to audible books, etc… Size Matters Understanding screen size and
December 10, 2020
Nurture in Nature
Spending a few minutes outdoors sky gazing, walking around the block or just going outside. You feel better and that’s what it’s all aboutSpending time outdoors can help combat depression, improve your memory, elevate your mood and even lower your blood pressure. Here are just a few ways we can all benefit from spending time
December 2, 2020
Top 5 Tips to Manage a Socially Distant Holiday
Knowing that the holidays will feel different this year, doesn’t help us process the myriad of emotions that go with them. Here are five tips to help your family member- and YOU have a more meaningful, socially distanced holiday. Talk About It Acknowledging the “Elephant in the Room” with your family member can be really
November 30, 2020
Memory Care Assisted Living- How to Choose
A diagnosis of Alzheimer’s or dementia can be devastating but supporting a loved one who has been diagnosed with compassion and informed decision-making is the greatest service a family or life partner can provide. Alzheimer’s is a progressive disease for which there is of yet, no cure. At some point in a person’s Alzheimer’s journey,