Spending a few minutes outdoors sky gazing, walking around the block or just going outside. You feel better and that’s what it’s all aboutSpending time outdoors can help combat depression, improve your memory, elevate your mood and even lower your blood pressure. Here are just a few ways we can all benefit from spending time
A diagnosis of Alzheimer’s or dementia can be devastating but supporting a loved one who has been diagnosed with compassion and informed decision-making is the greatest service a family or life partner can provide. Alzheimer’s is a progressive disease for which there is of yet, no cure. At some point in a person’s Alzheimer’s journey,
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