The Benefits of Music on Mood and Memory

Whether it’s Memory Care, Assisted Living, Skilled Nursing or Rehabilitation- entertainment is one way to fill a room with joyful energy! Music offers extensive benefits, including reducing stress, anxiety and pain; boosting mood, memory and focus plus improving sleep, enhancing cognitive and physical performance and fostering social connections leading to better overall mental, emotional, and physical well-being by affecting brain chemistry (like dopamine, serotonin, cortisol) and activating multiple brain regions.